About Natalie Bouchard

 

 

I was physically, mentally, and sexually abused more times than I can count as a child. But I knew how to survive.

Recently, someone asked me, “How did you survive all of that?”
And I said, “We all did. We’re all survivors. That’s the problem.”


Because we don’t stop at surviving the trauma—we keep surviving life.
And that doesn’t make us good mothers. It makes us avoidant. Or reactive.
It keeps us blocked. Numb. Disconnected from the very life we long to live and feel.

I used to believe life didn’t love me. That I was dealt the wrong cards.
I resented my mother—and in trying so hard not to become her, I unconsciously built a life that was the opposite to hers. 

 

But it still wasn't mine. 

 

From the frontlines of customer service to directing sales and strategy for billion-dollar companies, I had learned the mechanics of traditional success. I worked inside Fortune 500s, restructured businesses, led teams, and supported thousands of entrepreneurs on their path to growth. 

But the more I achieved, the more I felt something breaking.

💡 My health declined.
💡 My marriage began to fall apart.
💡 I performed for the world—but questioned whether I was even present in my own life.
💡 I binge ate all weekend—then punished my body by starving it and overworking it at the gym. 

 

About Natalie Bouchard

 

I was physically, mentally, and sexually abused more times than I can count as a child. But I knew how to survive.

Recently, someone asked me, “How did you survive all of that?”
And I said, “We all did. We’re all survivors. That’s the problem.”


Because we don’t stop at surviving the trauma—we keep surviving life.
And that doesn’t make us good mothers. It makes us avoidant. Or reactive.
It keeps us blocked. Numb. Disconnected from the very life we long to live and feel.

I used to believe life didn’t love me. That I was dealt the wrong cards.
I resented my mother—and in trying so hard not to become her, I unconsciously built a life that was the opposite to hers. 

 

But it still wasn't mine. 

 

From the frontlines of customer service to directing sales and strategy for billion-dollar companies, I had learned the mechanics of traditional success. I worked inside Fortune 500s, restructured businesses, led teams, and supported thousands of entrepreneurs on their path to growth. 

But the more I achieved, the more I felt something breaking.

💡 My health declined.
💡 My marriage began to fall apart.
💡 I performed for the world—but questioned whether I was even present in my own life.
💡 I binge ate all weekend—then punished my body by starving it and overworking it at the gym. 

 

At 38, I sat in my car...

 

After the doctor handed me several prescriptions. I broke down.

“F**k… I’m becoming her.”
The one thing I swore I’d never do.

So I did what I’d always done—I took control. I threw myself into the world of bodybuilding. In just one year, I went from overweight to championship-ready. I stepped onto a world stage and walked away with a bronze medal.

I didn’t look like her anymore. But inside… something still felt off.

 

 

 

There was still frustration in my body I couldn’t name.
One day, while peeling an apple, kids screaming, and a big to-do list, the knife slipped and sliced through my hand.
And instead of reacting to the pain, I screamed:
“I don’t have time for this.”

That moment said it all.

At 42, I was named one of the Top 40 Bodies Over 40. I was also #1 as a Business Development Director.
And yet, what once felt like a triumph… now felt hollow.

I was always gone. Always chasing.
And at home—I had become the avoidant mom.

Until one day… I broke.
Not down. But up.

I broke upward—in front of my kids.
And when I did, I began to seek again.
I thought: “There must be something wrong with me. I must be the problem.”

I see so many people seek information like I did, and it does not change lives.

 

So I Searched...

 

I spent over $600,000 on healing, training, and understanding how the universe, energy, and the body truly work.


I earned certifications in Neurolinguistic Programming (NLP), energetics, nutrition, sacred geometry, ancient wisdom and religion, relationship psychology, nervous system & somatic therapy, and multidimensional healing. I was a PGI consultant and mentored by Bob Proctor. 


I learned every tool I could… and yet something was still missing.

And then it clicked.

Shit... why am I treating myself like I'm some sort of project that needs fixing?  OH... ya, my mom. 

And that's when I started truly  listening.
To life.
To what was always guiding me.
To what I now teach women every day: how to harmonize with life—and return home to the truth of who they are.

Learn more about harmonize with life

 

How Long Have I Been Coaching & Guiding?  

 

My entire life.

I’ve lived multiple lifetimes in this one. I remember building snow forts, camps and blanket houses as a little girl—safe spaces where other kids would come to be held, seen, and heard. I didn’t know I was creating containers and using my wisdom to guide back then. But I was.

Even in the corporate world, it looked like I was doing high-level commercial consulting. But my clients trusted me with their personal lives—marriages, fears, dreams—because they could feel something deeper.

Seven years ago, after a complete breakdown, everything shifted. I turned inward. I saw who I really was. And why I’m really here.

My first client was a bedridden mom and entrepreneur, struggling with chronic health and feeling disconnected from her family. I didn’t know how I could help—I just knew I could. Within months, she was releasing inherited patterns, reconnecting to her body, showing up in her marriage, and leading her business with clarity. At the time, I couldn’t fully explain it.

Now I can:
She didn’t need more tools.
She needed to trust life again.
So did I.

And now—I help women do the same.

Testimonials

 
I am not one to claim client results.

What I do claim is this beautiful co-creation that naturally happens when we align with life and attract our aligned clients. Everyone wins.

 
 
 
 
 
 

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